Created for women to slow down, soften & reconnect

UPCOMING RETREAT DATES
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A 12 -week journey guided by science, somatics, & sisterhood

The Reconnection is a Women’s Psilocybin & Somatic Retreat offering an embodied approach to women’s health and wellbeing.

In a world that constantly asks women to do more and give more, we invite you to pause, exhale, and remember who you truly are.

Whether you are moving through a life transition - motherhood, divorce or menopause, recovering from burnout, grieving a loved one, or longing to reconnect with your body, intuition, and inner wisdom, our retreat offers deep restoration, gentle awakening, and meaningful renewal.

DISCOVER THE FULL PROGRAMME

Upcoming Retreats

Experience the healing blend of science, somatics, and sisterhood on our women's psilocybin & somatic retreats. 

  • Group of women sitting cross-legged on the floor in a spacious, light-filled room, possibly participating in a meditation or yoga class.

    The Reconnection

    Our signature 5-day / 4-night retreat in Portugal.

    Wednesday, 6th - Sunday, 10th May 2026

    FULLY BOOKED

  • The Deepening

    For women who have already attended The Reconnection, this next step awaits.

    Wednesday 13th - Sunday, 17th May 2026 

    FULLY BOOKED
  • A group of people sitting around a wooden picnic table outdoors during sunset, with a large beige shade sail overhead and rolling hills in the background.

    The Reconnection

    Our signature 5-day / 4-night retreat in Portugal.

    Wednesday 23rd - Sunday, 27th September 2026

    APPLY NOW

  • “The retreat gave me more than I expected - love, belonging, joy, and a renewed sense of lightness. I arrived feeling lost and left with exactly what I needed to guide me forward. A truly transformative experience.”

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  • “This was the most profound gift I’ve given myself. I remembered the parts of me I thought I had lost.”

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  • "The union between science and heart, the rhythmic calibration that honored feeling and sensing, and the blend of ceremony and connection created the most genuinely incredible experience of my life."

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  • "It has been an absolute privilege to meet Laura and Lauren. Their deep wisdom, energy and openness made it such a fertile place for me to do my own work and gain my new insights. The balance between everything was just perfect. Thank you for being wonderful human beings able to hold dark and light, with lightness, joy and humour."

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  • "The combination of somatic practices, ceremony, and the beautiful connection with other women made this a life-changing experience. I felt safe to explore my vulnerabilities, and I’m walking away with a reignited sense of joy, love, and deep healing."

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  • "I felt truly held in this safe and sacred container. The facilitators’ authenticity, experience, and deep compassion made all the difference. I’m leaving this retreat with a profound sense of sisterhood, joy, and healing that will stay with me forever."

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Supporting Women

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White atom symbol icon representing a science-backed approach..

Sacred Plant Medicine

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Science-Backed Approach

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Somatics & Embodiment

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Safety & Trust

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Women’s Retreats

Sisterhood & Support

A picture of the founders of The Reconnection retreat, Laura and Lauren, smiling and talking outdoors on a wooden deck with a large tree and greenery in the background.

Behind The Reconnection: Lauren & Laura

The Reconnection was born from our friendship, passion, and a shared vision to support women through life’s transitions and challenges.

We met training to be yoga teachers in India in 2017 and have been walking our own life paths, side by side, ever since.

We bring together unique careers and shared backgrounds to blend science, somatics and sisterhood in a co-creation that is authentic and accessible for women.

“You are glorious wild and wonderful women and the synergy between you curates a beautiful safe space for magical transformations to happen. Your open hearts, care and compassion; your authenticity and humility; your passion for what you do, all combined with your wealth of knowledge, understanding and experience is awe inspiring. I am truly grateful that the universe brought you together to bring this incredibly important work to us sisters.”

MEET THE TEAM

Begin Your Journey

The path begins with a conversation. All applicants are carefully screened to ensure the programme is a safe and aligned fit.

JOIN THE NEXT RETREAT