The Reconnection Retreat

6 - 10 MAY 2026 | ROSE MOUNTAIN, PORTUGAL

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The Reconnection retreat is a 5-day, 4-night women’s psilocybin and somatic retreat. It is a space to return to wholeness, guided by feminine wisdom, embodied practices, and the healing potential of being held in community

From £2,500, all-inclusive

  • "This retreat will truly transform your life, whether in profound, immediate ways or through subtle, lasting shifts. The shift is undeniable and deeply felt. The wisdom shared by these incredible women, their ability to hold space, support the group, and inspire authentic co-creation is both rare and powerful. There is something uniquely sacred and empowering in the way they guide each experience over the retreat."

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  • "I cannot recommend this retreat enough. Lauren and Laura held such beautiful space, allowing a deep and lasting connection between a group of strangers, now friends. They wove yoga, ceremony and dance to reconnect us to ourselves and each other. I am infinitely grateful I had this time with you both. Thank you for holding and uplifting us all."

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  • "The Reconnection was such a healing and transformative experience. From the moment I arrived, I felt held in a space of safety and sisterhood. The combination of yoga, meditation, and TRE were all excellent tools and activities perfectly planned to help support the journey. I was able to reconnect with my body and access a sense of peace and clarity that I’d been longing for. Lauren, Laura and Mary are incredibly supportive and knowledgeable, creating an environment where vulnerability felt welcomed and celebrated! I left the retreat feeling grounded, empowered and hopeful."

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Hilly landscape with green shrubs and trees, small structures, and a clear blue sky.

Our Home:

Rose Mountain, Silves, Portugal 

Rose Mountain is a lush sanctuary nestled in the heart of the Algarve Mountains in Portugal. Bathed in light, warmth, and natural beauty, it offers the perfect setting for deep rest and transformation.

Over our five days together, we’ll have access to 48 hectares of wild, untouched land - with breathtaking views and countless paths to wander and explore.

Between sessions, you can choose to relax by the pool, take a walk through the surrounding hills, or simply enjoy the stillness and peace that comes from being held in nature.

Nearest airport: Faro, Portugal

Six women standing on a wooden deck outdoors, with lush green trees and a clear blue sky in the background. One woman is dancing or stretching, while others are watching or chatting.

Daily Rhythm (Preparation & Integration Days)

Honouring the feminine, the retreat follows a spacious rhythm designed to gently hold you in practice while offering the time and space to step away from daily life and reconnect with yourself.

Each day at The Reconnection unfolds within a carefully supported flow, balancing movement, reflection, nourishment, and rest.

8:00am - Mornings begin with gentle movement or yoga, inviting a gradual awakening into the day

9:30am - Nourishing breakfast

11:00am – 1:00pm - Sharing circle, a facilitated space for reflection, integration, and connection within the group

1:00pm - Lunch

2:00 – 4:00pm - Time for rest, swimming, sauna, massages, or optional somatic therapy sessions

4:00 – 6:00pm - Workshops and embodied practices designed to deepen awareness and support integration

7:00pm - Shared evening meal

8:30pm - A grounding ritual or sound healing to support sleep

Interior of a meditation or relaxation room with floor chairs, fur rugs, folded towels, a large vase with dried plants, a hanging pendant light, and a wall sconce.
A rural landscape during sunset with a yurt, trees, and vegetation, with hills in the background and power lines.
A cozy bedroom with two beds, a wooden shelving unit, and warm lighting, decorated with natural and earthy tones.
Two wooden lounge chairs on a wooden pool deck next to a swimming pool, surrounded by lush greenery and trees.
A cozy bedroom with wooden panel walls, featuring a bed with white pillows and rolled towels, a small window with a vase of flowers, and a window sill with decorative sculptures.
A peaceful meditation room with cushions on a wooden floor, a central flower arrangement, candles, and spiritual statues, in a minimalist style with soft lighting.
Bathroom sink area with a mirror, gold faucet, soap bottles, a stone, and a woven basket in the background.
Three lounge chairs under a shaded wooden canopy on a wooden deck surrounded by lush green tropical plants.

Investment & Accommodation

  • A bedroom corner with a bed, gray pillow, beige bedspread, and neatly rolled towels, next to a wooden slatted bedside table holding two small vases with foliage, and a wall-mounted lamp with a clear glass bulb.

    Private 1

    £2,900 pp in the main house, private bathroom 

  • A neatly made bed with a white quilt, two beige pillows, and four rolled towels in beige and yellow on top. A sheer white canopy hangs above the bed. There is a wooden bedside table with a small plant and pink flowers in a vase, and a wicker pendant light hangs from the ceiling.

    Private 2

    £3,100 pp a larger and more private option. in the main house, private bathroom

  • A cozy bedroom with two beds, a wooden shelf, a small white nightstand, and a terracotta tiled floor. The room has soft warm lighting, with sheer curtains around the beds and a woven pendant light hanging from the ceiling.

    Triple Room

    £2,500 pp in the main house, shared bathroom

  • A cozy bedroom with wooden-paneled walls, a neatly made bed with beige and brown pillows, and a rolled towel on top. A window with a small plant in a vase sitting on the windowsill lets in natural light.

    Private Room (Tiny House)

    £2,700 pp in a tiny house with nature views, sharing with one other woman, with a shared bathroom

JOIN US

The Full Programme

    • 1 x 1:1 Preparation Call with Lauren

    • 1 x 1:1 Somatic Therapy session with Mary 

    • Group Welcoming & Preparation Call

    • 4 x Yin online classes with Laura

    • 1 x TRE online class with Laura

    • Educational, reflective and psycho-education resources

    • Optional women’s health and hormone support with a GP (additional cost)

    • 5 day/ 4 night retreat in a beautiful nature-based setting in Portugal

    • All food and drink:  3 x nutritious meals a day plus snacks, juices, and herbal teas (vegetarian menu)

    • Classes and Practices to support your journey of self enquiry and reconnection: somatic enquiry, meditation, yoga, authentic relating, voice activation, sound healing, TRE, dance, and more

    • Sharing circles and plenty of integration time to feel held and supported in community for the whole retreat

    • Psilocybin ceremony held with reverence and care, with live music 

    • Ritual and nature connection

    • 2 x Group Integration calls 

    • Ongoing access to a private post-retreat community space

    • 4 x Yin online classes with Laura

    • 1 x Group online TRE class with Laura

    • Optional 1:1 integration calls with Lauren or Mary (additional cost)

RETREAT DISCLAIMER